A Simple, Honest Guide to Birth Interventions From me, @happysoulmama — your doula in Hackney Birth is natural — but sometimes,...

By a Doula Who Trusts in Birth There’s a quiet power in physiological birth. Not just in the act of giving birth without unnecessary...

The Phases of Labour: Beginning, Middle & End By Happy Soul Mama - Emily-Clare Hill This is where things start to shift. Surges (you...

You’re nearing (or maybe past) your due date, firstly ignore this delete any due date tiers, add two weeks to the date they gave you! (And if you're before that date wahoo!) Your texts are full of “Any signs yet?” and your body feels ready—but baby seems to be taking their sweet time. Before heading down the induction path, let’s talk about some natural ways to gently nudge things along—emphasis on gentle. Because the truth is, labour begins when your baby and your body ar

Meconium in Labour: What Are Your Options? You’ve planned your birth, you’ve visualised the flow, and now you’re in the moment—then...

When people hear the word doula , they often think of someone rubbing a back during labour or offering calming words in the birth room —...

Birth Choices in England: Home, Birth Centre, Hospital & C-Section – Finding the Right Fit for You Choosing where to give birth is a...

How a Doula Can Reduce Birth Trauma, Unnecessary Interventions, and Risks

Bringing a new life into the world is a deeply personal journey, and having the right support can make all the difference. A doula...

Why You Need a Doula: The Unsung Ally of Birth Bringing a baby into the world is one of the most transformative experiences in life, yet...