Induction means starting labour artificially, rather than letting it begin on its own. It’s sometimes offered for genuine medical reasons — but often suggested because of dates, hospital policies, or fears based on general statistics (not always your individual reality). Every induction is a choice. You deserve to unders

By a Doula Who Trusts in Birth There’s a quiet power in physiological birth. Not just in the act of giving birth without unnecessary...

The Phases of Labour: Beginning, Middle & End By Happy Soul Mama - Emily-Clare Hill This is where things start to shift. Surges (you...

When people hear the word doula , they often think of someone rubbing a back during labour or offering calming words in the birth room —...

Birth Choices in England: Home, Birth Centre, Hospital & C-Section – Finding the Right Fit for You Choosing where to give birth is a...

How a Doula Can Reduce Birth Trauma, Unnecessary Interventions, and Risks

Bringing a new life into the world is a deeply personal journey, and having the right support can make all the difference. A doula...

The Dance of Autonomy and Connection: Lessons from My Daughter Lately, I’ve been listening to Weaving Harmony  with Sophia Zilberman, and...