Induction means starting labour artificially, rather than letting it begin on its own. It’s sometimes offered for genuine medical reasons — but often suggested because of dates, hospital policies, or fears based on general statistics (not always your individual reality). Every induction is a choice. You deserve to unders

A Simple, Honest Guide to Birth Interventions From me, @happysoulmama — your doula in Hackney Birth is natural — but sometimes,...

By a Doula Who Trusts in Birth There’s a quiet power in physiological birth. Not just in the act of giving birth without unnecessary...

The Phases of Labour: Beginning, Middle & End By Happy Soul Mama - Emily-Clare Hill This is where things start to shift. Surges (you...

Not everyone hires a doula — and that’s okay. Whether it’s a budget decision, personal preference, or something else entirely, your birth...

When people hear the word doula , they often think of someone rubbing a back during labour or offering calming words in the birth room —...

Birth Choices in England: Home, Birth Centre, Hospital & C-Section – Finding the Right Fit for You Choosing where to give birth is a...

How a Doula Can Reduce Birth Trauma, Unnecessary Interventions, and Risks