Induction means starting labour artificially, rather than letting it begin on its own. It’s sometimes offered for genuine medical reasons — but often suggested because of dates, hospital policies, or fears based on general statistics (not always your individual reality). Every induction is a choice. You deserve to unders

A Simple, Honest Guide to Birth Interventions From me, @happysoulmama — your doula in Hackney Birth is natural — but sometimes,...

The Phases of Labour: Beginning, Middle & End By Happy Soul Mama - Emily-Clare Hill This is where things start to shift. Surges (you...

Phrases to Use During Labor to Stay in Control Because this is your birth, not just a medical event. When you’re in labor, communication matters—and so does protecting your space. Sometimes the smallest phrase can help shift the energy, set boundaries, or remind everyone that you’re the one steering the ship.

When people hear the word doula , they often think of someone rubbing a back during labour or offering calming words in the birth room —...

Birth Choices in England: Home, Birth Centre, Hospital & C-Section – Finding the Right Fit for You Choosing where to give birth is a...

How a Doula Can Reduce Birth Trauma, Unnecessary Interventions, and Risks

Why You Need a Doula: The Unsung Ally of Birth Bringing a baby into the world is one of the most transformative experiences in life, yet...