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ONLINE CLASSES

Welcome to your at home studio with Me.

 

Designed  so you can create your own custom library of classes, purchasing class packs or individual classes that sound appealing, I am currently in the process of uploading lots more.

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Don't miss new classes, make sure you are subscribed!

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Choose individual classes to have in your library

Water Visualisation - For Pregnancy & Birth
04:51

Water Visualisation - For Pregnancy & Birth

Down Breathing - For Pregnancy & Birth
02:27

Down Breathing - For Pregnancy & Birth

Up Breathing - For Pregnancy & Birth
02:55

Up Breathing - For Pregnancy & Birth

Up Breathing for relaxation and potential calm within the storm.
Move & Release - Asana Practice
34:46

Move & Release - Asana Practice

Move to release all the excess, all the build of others energies ideas and ways, let go and be free to be you.
Care & Kindness - Asana Practice
40:39

Care & Kindness - Asana Practice

A full movement practice to find your kindness and compassion to your own being, t starts with that awareness to self so we can share the space & state of being with others.
Class 4 Beginners - Asana Practice
32:38

Class 4 Beginners - Asana Practice

Class 4, is all about linking the flow together starting to undersatnd varied styles of yoga. This being more like a vinyasa style class to get more fluidity in practice, and hopefully more ease and joy for the experience.
Untethered - Asana Practice
46:57

Untethered - Asana Practice

A movement to release from the continuous pulls of life, let go and find your freedom.
Trying to Concieve - Asana Practice
32:23

Trying to Concieve - Asana Practice

A very short calm, careful movement flow to try and settle the mind in the 2 weeks wait and beyond. If you know , you know.
Energy Clear - Mini Meditation
11:37

Energy Clear - Mini Meditation

A moment of brightening your own light releasing build of others energy and restoring illuminating self.

Choose class packs to have in your library

Find one that works for you

  • MORNING MOVEMENT

    25£
    A 7 day morning series to set you up for the day!
    Valid for 12 months
    • 7 x 30min-ish morning practices
    • Each with a new theme to set you for your day.
    • Heart, Seeking, Connection, Self
    • Centering, Lightness, Tune In

  • CONSCIOUS CYCLES

    30£
    Discover Conscious Cycles to support your natural rhythm. Lean into yourself, embrace your journey, and learn to harmonize with your cycle. 5 Asana practices for each part of your cycle.
    Valid for 12 months
    • Inner Winter Practice
    • Inner Spring Practice
    • Inner Summer Practice
    • 2 x Inner Autumn Practices
    • 4 Meditations/contemplations to connect to each season

  • LET'S RESET

    30£
    An opportunity to reset your being. To bring back the calm, the ease and peace.
    Valid for 12 months
    • 30 min Practice - Getting Quiet
    • 30 min Practice - Slow Down
    • Freeing Wiggle
    • Meditation - Restore calm & peace
    • 30 min Practice - Move & Release
    • 30 min Practice - Fluidity
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